Workout in Our Studio or At Home

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Private Sessions

1-on-1 or Private Group

Women Practicing Acroyoga


with Wai Eddy Goh

Private instruction and small-group classes is the most effective way to assist you in deepening your aerial and acro practice. Get focused attention with Wai in aerial or AcroYoga and make the most out of your time and energy! Come by yourself or bring a small group of up 5 persons to spilt the class.



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Back Massage

Sports Massage

with Team Physiotherabeat

A type of deep tissue massage that is based on human anatomy, commonly used in conjunction with Physiotherapy (based on therapist’s assessment). Our therapists are highly qualified and certified to ensure a safe and value-adding experience.



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Child Physiotherapy

IASTM & Rehab Therapy

with Rella Quek

Instrument Assisted Soft Tissue Manipulation helps relief pain caused by impingement from misalignment of joints and tension caused by overuse. This technique improves client's mobility & muscular balance which in turn aids sports performance. Therapist's approach may include cupping, taping and exercise prescription.



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Therapy Session


with Shanti Chainani

Hypnotherapy is a tool which allows you to tap into your subconscious mind and help you make the desired changes which are beneficial for your mental, emotional, and physical wellbeing.



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Shoulder Treatment


with Beatrice Choong

Achieve pain relief through a holistic and client-centred approach of rehabilitation for a wide array of conditions including but not limited to joint/muscle injuries, chronic disease management (diabetes, osteoporosis, falls prevention, fracture recovery, etc), stroke rehabilitation, sports injuries and performance, prehab (injury prevention) and more.



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